Experts in diabetes prevention and permanent size & weight loss

A guaranteed, scientifically proven, biomedical and mindful
approach to permanent size & weight loss and diabetes prevention

For the vast majority of people, diets simply don’t work.

This is not a diet

This is the very best way to become smaller permanently

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Guaranteed permanent
size & weight loss

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No weighing, no banned
food & no guilt

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Sustainable,
enjoyable change

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Qualified coaching
& mentoring

COME TO ONE OF OUR CHATS – free pre-diabetes test & report if you decide to join – view times

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It’s like having a time out from your crazy life. There isn’t pressure – the exact opposite.

– Rupina

We guarantee that you will
lose weight permanently

That’s a bold claim, but this programme is not about counting calories or drinking shakes – it’s about you. Together we figure out what your goals are and support you every step of the way – or your money back.

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We guarantee that you will lose weight permanently

That’s a bold claim, but this programme is not about counting calories or drinking shakes it’s about you. Together we figure out what your goals are and support you every step of the way – or your money back.

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Find out more
download the brochure

Take control of your
eating habits and enjoy
the finer things in life

Losing weight shouldn’t mean having to go without the foods you love. We help you to take command of what you eat and what you drink.

Take control of your
eating habits and enjoy
the finer things in life

Losing weight shouldn’t mean having to go without the foods you love. We help you to take command of what you eat and what you drink.

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I’m going to find it difficult

If you think that you are going to find reducing your size and weight particularly difficult, we offer specialised support and guidance in helping people who, for many different reasons, worry that changing their size and weight will be really difficult for them.

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Our Diabetes Prevention Programme

As part of your membership you receive a free pre-diabetes check and a full report compiled by expert clinicians and biomedical scientists. One of our specialists will talk through your first results with you, and use this to tailor your régime. Then, every 6 months, you’ll get another free test and receive a new report so you know how well you are protecting yourself from this disease.

Here’s some help so you can
choose your programme

Any questions?
Have a read of our FAQ’s or come along to one of our free introductory chats online or in Blackheath, Chelsea, Chiswick, Ham, Hounslow, Southall and Twickenham – all in London / Airedale & Wharfedale, W Yorks, N Yorks and E Riding / Ely, Cambridgeshire / Harrogate, N Yorkshire /  Leighton Buzzard, Bedfordshire / Letchworth Garden City, Hertfordshire / Milton Keynes, Buckinghamshire or St Albans, Hertfordshire.
They’re free!